We have had an eventful summer! Upon embarking on our long awaited summer holidays in Europe, we found out we will be moving countries! So, off we embarked on our adventure – 4 countries, several timezones and multiple flights later, we finally reached our new home.
Needless to say we felt a bit under the weather – from the climate changes to the planes full of germs….so this is how we recovered within a day or 2!
Ningxia Red – the most powerful antioxidant drink out there (aka if you don’t know what supplements to take, just drink a sachet of Ningxia a day and you are good to go)
Inner Defense – a natural antibiotic infused with lots of essential oils
Thieves – because they steal your germs away!
This is what we did
Double dose of Ningxia Red, 2x Inner Defense capsules twice daily and lots of Thieves. We rub a few drops on the soles of our feet, sides of our neck (great to soothe that sore throat, too) and what works magic is to inhale a drop of Thieves from your palms several times a day for minimum 1 minute.
To keep the immunity up, drink a sachet of Ningxia a day and rub a drop of Thieves under your feet daily – YES, even when you are not sick, so that you don’t get sick!!
Do you want to receive news updates and new hacks? Sign up to the Oily Essentials newsletter here.